| Health & Nutritional Products
- Essential Nutrition
Nutrition, it seems the word is on everyone lips these days, and with good reason! Did you know that studies have shown that the vegetables, fruit, milk, grains and even animals products do not have the same amount of nutition that they had 100 years ago?
It is virtually impossible for a person today to acquire all his vitamin and mineral needs from food because our soils have become so deficient. Hundreds of years of farming the soil, combined with the effect of pesticides, herbicides, and air and water pollution, have slowly drained the soil of its vital elements.
This deficiency in our diets is made even worse by radical changes in our eating habits. The massive increase in convenience foods, which are high in saturated fats, sugars and process carbohydrates have helped to create a society that is overfed, yet malnourished! These factors have contributed to the rise in certain diseases, such as obesity, diabetis, cardiovascular disease and osteoporosis.
It has also been found that these missing nutrients and the chemical substances found in 'junk' food are also affecting human behaviour. A recent study demonstrated that changing the diets of teenagers and improving their nutrient intake assisted in the correction of anti-social behaviour. Studies like this are proving that we need to supplement our diets and our childrens diets.
We here at Wamuran Health and Fitness have taken the hard work and confusion out of finding the best products and have sourced the most effective and highest quality in nutritional supplements and are pleased to offer them to you here.
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